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2. Muscle cramps are a pain. These expert-approved tips can help ...

   www.aol.com/muscle-cramps-pain-expert-approved...

   A healthcare provider can help determine the underlying cause of your muscle cramps and tailor an individualized treatment to help relieve symptoms. This article contains affiliate links.

3. Writer's cramp - Wikipedia

   en.wikipedia.org/wiki/Writer's_cramp

   Writer's cramp is a task-specific focal dystonia of the hand. [4] 'Focal' refers to the symptoms being limited to one location (the hand in this case), and 'task-specific' means that symptoms first occur only when the individual engages in a particular activity.

4. Exercise-associated muscle cramps - Wikipedia

   en.wikipedia.org/wiki/Exercise-associated_muscle...

   Exercise-associated muscle cramps (EAMC) are defined as cramping (painful muscle spasms) during or immediately following exercise. [1] [2] [3] Muscle cramps during exercise are very common, even in elite athletes. EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon.

5. Focal dystonia - Wikipedia

   en.wikipedia.org/wiki/Focal_dystonia

   Focal dystonia, also called focal task-specific dystonia, is a neurological condition that affects a muscle or group of muscles in a specific part of the body during specific activities, causing involuntary muscular contractions and abnormal postures.

6. 40 Secret Santa gift ideas for every type of person you know

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   It can be tiring to hold an e-reader for long reading sessions, but the Strapsicle holder can help prevent hand cramps. Each set comes with two silicone straps that crisscross on the back on an e ...

7. The 11 best muscle pain relief creams, according to pain ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   Some creams work by blocking pain signals, while others may increase blood flow or reduce inflammation. “Anesthetics, such as lidocaine, block pain signals from nerves, inducing a numbing effect ...