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  2. Falooda - Wikipedia

    en.wikipedia.org/wiki/Falooda

    Thailand has a similar drink, nam maenglak (น้ำแมงลัก), which is made with lemon basil seeds, shredded jelly, tapioca pearls, and Job's tears mixed with sugar, water, and rose water. The Iraqi Kurds make a version with thicker vermicelli. [citation needed] The Mauritian version is called alouda.

  3. Kiamoy - Wikipedia

    en.wikipedia.org/wiki/Kiamoy

    Kiamoy powder is also sold separately as an ingredient, and can be used as a coating for kiamoy chicken or as a dip for fruits like pomelo, fresh green mango, or pickled green mango. [7] [8] Kiamoy and champóy are believed to be the direct ancestors of the Mexican treat saladitos and the chamoy sauce derived from it.

  4. Basil seed - Wikipedia

    en.wikipedia.org/wiki/Basil_seed

    Basil seeds are relatively inexpensive to produce, and they can be grown in a variety of climates. The main challenge in basil seed production is the need for a consistent supply of water. Basil seeds are sensitive to drought, and they will not germinate if the soil is too dry. The average yield of basil seeds is about 1,000 pounds per acre.

  5. Dietitians reveal the healthiest seed you can eat: ‘Truly a ...

    www.aol.com/dietitians-reveal-healthiest-seed...

    Cassetty and Rizzo emphasized that pumpkin seeds supply 18% of the daily value of zinc, 13% of the daily value of iron, and 37% of the daily target for magnesium in just one serving.

  6. Eating Poppy Seeds? Here Are the Health Benefits, Nutrition ...

    www.aol.com/lifestyle/eating-poppy-seeds-health...

    Best way to eat poppy seeds. Poppy seeds are found in many bakery products, like bagels or lemon poppy muffins, ... 6 Health Benefits of Chia Seeds. 6 Superseeds You Should Be Eating.

  7. Ocimum tenuiflorum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_tenuiflorum

    Flowers Magnified leaf. Holy basil is an erect, many-branched subshrub, 30–60 cm (12–24 in) tall with hairy stems. Leaves are green or purple; they are simple, petioled, with an ovate blade up to 5 cm (2 in) long, which usually has a slightly toothed margin; they are strongly scented and have a decussate phyllotaxy.

  8. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  9. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

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