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  2. American Heart Association - Wikipedia

    en.wikipedia.org/wiki/American_Heart_Association

    The American Heart Association (AHA) is a nonprofit organization in the United States that funds cardiovascular medical research, educates consumers on healthy living and fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke.

  3. Trainers Say This Is The Least Amount Of Cardio You Need To ...

    www.aol.com/lifestyle/trainers-least-amount...

    During moderate-intensity cardio, your heart rate will typically fall between 60 to 70 percent of your maximum heart rate (MHR), according to the National Strength and Conditioning Association.

  4. Cardiovascular fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiovascular_fitness

    Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...

  5. Advanced cardiac life support - Wikipedia

    en.wikipedia.org/wiki/Advanced_cardiac_life_support

    Advanced cardiac life support, advanced cardiovascular life support (ACLS) refers to a set of clinical guidelines established by the American Heart Association (AHA) for the urgent and emergent treatment of life-threatening cardiovascular conditions that will cause or have caused cardiac arrest, using advanced medical procedures, medications, and techniques.

  6. 6 simple strategies to keep your brain and your heart strong

    www.aol.com/6-simple-strategies-keep-brain...

    “Common heart conditions allow blood clots to form in your heart,” says Mitchell S. V. Elkind, M.D. He’s the chief science officer for the American Heart Association (AHA). “Those clots ...

  7. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    In 2016, the American Heart Association published an official scientific statement advocating that CRF, quantifiable as V̇O 2 max/peak, be categorized as a clinical vital sign and should be routinely assessed as part of clinical practice. [1] Low levels of CRF have been shown to increase the risk of cardiovascular disease (CVD) and all-cause ...

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