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  2. Bacopa monnieri - Wikipedia

    en.wikipedia.org/wiki/Bacopa_monnieri

    Bacopa monnieri in Hyderabad, India. Bacopa monnieri is a non-aromatic herb. The leaves of this plant are succulent, oblong, and 4–6 mm (0.16–0.24 in) thick. Leaves are oblanceolate and are arranged oppositely on the stem.

  3. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah , a sweet dish made by soaking the berries in sugar syrup until they are candied.

  4. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  5. Phyllanthus amarus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_amarus

    Phyllanthus amarus is a leafy herbal plant found in tropical regions in the Americas, Africa, India, China,Sri Lanka and South East Asia. Commons names for this plant include gale of the wind, carry me seed, seed on the leaf, pick-a-back, [1] Bhuiavla (Hindi), Bhuiamla (Bengali), [2] stonebreaker, dukung anak (Malay).

  6. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Egusi: soup made of thickened melon seeds and leaf vegetables. [28] [29] Ewedu soup: made from cooked and grated Corchorus leaves with or without a small quantity of egusi and/or locust beans. [30] Gbegiri Soup: [31] made from dried beans. [32] Okro soup: made from okra. [33]

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  8. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    Dig into a load of beets and you'll unearth a gold mine of nutrition and health benefits. Get to the root of the matter with these facts. ... pain after just 10 days of taking a betalain extract ...

  9. Phyllanthus reticulatus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_reticulatus

    Phyllanthus reticulatus [2] is a plant species described Jean Louis Marie Poiret; it is included in the family Phyllanthaceae. [3] [4]This is an Asian species of Phyllanthus (but it was also introduced to Jamaica); it has been confused with P. polyspermus. [5]

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