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  2. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Canned vs. dried beans Beans typically come dried or canned. While dried beans are often healthier, the experts note, they can also be tedious and time-consuming to soak and cook.

  3. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    A freeze-dried canned product, such as canned dried lentils, could last as long as 30 years in an edible state. In 1974, samples of canned food from the wreck of the Bertrand, a steamboat that sank in the Missouri River in 1865, were tested by the National Food Processors Association. Although appearance, smell, and vitamin content had ...

  4. ‘I Tried A 7-Day Healthy Eating Reset And My Energy Levels ...

    www.aol.com/tried-7-day-healthy-eating-113000152...

    That meant suggesting things like using rotisserie chicken, canned lentils instead of dried ones, or tinned salmon instead of cooking fish. While I had trouble finding some of those ingredients in ...

  5. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...

  6. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Commercial soup became popular with the invention of canning in the 19th century, and today a great variety of canned and dried soups are on the market. Canned Condensed soup (invented in 1897 by John T. Dorrance , a chemist with the Campbell Soup Company [ 8 ] [ 9 ] ) allows soup to be packaged into a smaller can and sold at a lower price than ...

  7. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.

  8. Which type of peas is healthiest — canned, frozen or fresh ...

    www.aol.com/news/type-peas-healthiest-canned...

    Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein

  9. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Phaseolus vulgaris, the common bean, [3] is a herbaceous annual plant grown worldwide for its edible dry seeds or green, unripe pods. Its leaf is also occasionally used as a vegetable and the straw as fodder .

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