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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals. [15] [16]

  3. Sleep in fish - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_fish

    Fish do sleep, according to the criteria for behavioural sleep. [2] As fish are a hugely diverse taxon, with over 30,000 described species of fish, the sleep behaviours and characteristics differ between species. For a long time, researchers overlooked sleep behaviour in fish and other ecothermic taxa, [3] as the definition of sleep included ...

  4. Long Ambients 1: Calm. Sleep. - Wikipedia

    en.wikipedia.org/wiki/Long_Ambients_1:_Calm._Sleep.

    Sleep. is the twelfth studio album by American electronica musician Moby. It was released on February 25, 2016, as a free download on his Little Pine restaurant Web site and his own Web site. [ 1 ] [ 2 ] The album consists of around four hours of recordings Moby produced for his own personal listening, which he subsequently made available for ...

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  6. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  7. Yin and Yang (albums) - Wikipedia

    en.wikipedia.org/wiki/Yin_and_Yang_(albums)

    Yin and Yang are the titles of two separate compilation albums by Fish co-released in 1995. They are a retrospective on Fish's four solo albums and four albums with Marillion. Yin and Yang were released on Fish's independent label Dick Bros Record Company. There also was a "radio edits" promotional release containing eight tracks, each with a ...

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  9. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    All the same, she writes, a formal method is helpful, and the asana chosen needs to be stable and comfortable, as the Yoga Sutras state: on the one side, few people would wish to hold strenuous postures like Downward Dog for half an hour or more; on the other side, a restful posture like Savasana (Corpse Pose) might be comfortable but would ...

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