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  2. I've been a chef for over 10 years. Here are 10 tips ... - AOL

    www.aol.com/news/ive-chef-over-10-years...

    You can also use a wet brine to improve the flavor and texture of boneless and skinless chicken breasts using a ratio of 1 tablespoon of salt for every cup of water.

  3. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    Stuff snapper with salt and a rosemary sprig; rub the fish with oil, garlic, and dried rosemary; and sprinkle both sides with breadcrumbs plus more oil. Grill until golden and serve with lemon wedges.

  4. Brining - Wikipedia

    en.wikipedia.org/wiki/Brining

    The salt draws moisture from the interior of the meat to the surface, where it mixes with the salt and is then reabsorbed with the salt essentially brining the meat in its own juices. The salt rub is then rinsed off and discarded before cooking. [3] Food scientists have two theories about the brining effect, but which one is correct is still ...

  5. Salt crust - Wikipedia

    en.wikipedia.org/wiki/Salt_crust

    Typically delicate foods such as fish, chicken/poultry or vegetables are cooked using this method. In each case the aim is to lock in moisture, protect the food from drying, ensure even cooking, and maximise the flavour. [3] The salt crust can be created simply by adding a sufficient quantity of coarse or fine salt to cover the food item.

  6. Salting (food) - Wikipedia

    en.wikipedia.org/wiki/Salting_(food)

    Drying or salting, either with dry salt or with brine, was the only widely available method of preserving fish until the 19th century. Dried fish and salted fish (or fish both dried and salted) are a staple of diets in the Caribbean , West Africa , North Africa , South Asia , Southeast Asia , Southern China , Scandinavia , parts of Canada ...

  7. The 1-Ingredient Upgrade For A Better Turkey Brine (That's ...

    www.aol.com/1-ingredient-upgrade-better-turkey...

    For a traditional turkey brine, buttermilk can be combined with salt, and lots of it, for these results. These two ingredients do the bulk of the work in brining.

  8. Bagoong - Wikipedia

    en.wikipedia.org/wiki/Bagoong

    The preparation of bagoong alamang (shrimp or krill paste) is similar, with krill cleaned thoroughly and washed in weak brine solution (10%). As in fish bagoong, the shrimp are then mixed with salt in a 25% salt to 75% shrimp ratio by weight. [3] The products of the fermentation process are usually pale gray to white in color.

  9. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Salt has a sneaky way of hiding in tons of foods, especially processed foods and restaurant meals. So, if your New Year's resolution involves a touch less sodium, start by cooking at home.