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While hormone replacement therapy (HRT) may help with symptoms of menopause, Shepherd says that it hasn’t been directly studied as a treatment for brain fog. “Even though many of us give ...
Combine that with a lack of sleep common in menopause and you have a perfect recipe for brain fog. Jessica Shepherd, MD, is an ob-gyn, an author, a menopause expert, and the chief medical officer ...
Menopause brain is a phenomenon that causes brain fog and impacts memory. Experts share how menopause affects the brain and how to prevent menopausal brain fog. Up to 60% of Women Experience This ...
Menopause is a natural decline in the ovarian function of women who reach the age between 45 and 54 years. "About 25 million women pass through menopause worldwide each year, and it has been estimated that, by the year 2030, the world population of menopausal and postmenopausal women will be 1.2 billion, with 47 million new entrants each year."
It’s unclear if menopause brain fog can be prevented, but there are practices and treatments that can help, including hormone replacement therapy, certain medications, regular exercise, and ...
The other multivitamins can help your quality of sleep, and help bring back your focus and clarity caused by brain fog. Exercise: With menopause comes weight gain and more belly fat, Tang says ...
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