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It goes without saying that the holiday season can be an emotional, stressful time of the year. According to a 2023 poll by the American Psychological Association, 89% of U.S. adults feel stressed ...
A popular prescription is bupropion, which Manu said helps in managing increasing sleep (along with appetite and weight) for people with seasonal affective disorder. This has been updated from a ...
"Light therapy could help roughly 50 percent of people who have SAD." Around 10 to 20 percent of Americans have a mild type of seasonal affective disorder (SAD), a form of depression that begins ...
These seasonal changes can be a nuisance for some people, but for others — about 5% of American adults and even some children — they can also bring on a form of depression known as seasonal ...
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [1] [2] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter or ...
New gift ideas added, including art supplies, noise-cancelling headphones and jewelry made for fidgeting. 30 thoughtful gifts for people with anxiety for stress relief and self-care Skip to main ...
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The Seasonal Pattern Assessment Questionnaire, or SPAQ, is a simple, self-administered screening test for Seasonal Affective Disorder, first developed in 1984. Though some aspects of its accuracy have been questioned since then, it is widely used today, especially by SAD researchers.
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