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2. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD, anxiety, depression, autism and stress in children, [4] adolescents, [5] adults and the elderly. [ 6 ] [ 7 ] Furthermore, studies have also shown that protective factors such as self-esteem, self-concept, coping skills, hope and social support ...

3. Types of PTSD: From Symptoms to Treatment - AOL

   www.aol.com/types-ptsd-symptoms-treatment...

   PTSD is a serious mental health ... and a loss of interest in activities you used to enjoy. ... The main aim of stress inoculation training is to help individuals develop effective coping skills ...

4. A rising crisis: How to help young girls with low self-esteem

   www.aol.com/rising-crisis-help-young-girls...

   Mental health is a serious public health issue for girls and all kids, but there are tools to address it. It can be scary to see children in distress, but they can be equipped with the skills to ...

5. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]

6. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   The client is taught skills that help them cope with their stressors. These skills are then practiced in the space of therapy. These skills involve self-regulation, problem-solving, interpersonal communication skills, etc. [242] The third and final phase is the application and following through of the skills learned in the training process.

7. How to Tell If Your Sexual Thoughts Are Actually OCD ... - AOL

   www.aol.com/lifestyle/tell-sexual-thoughts...

   OCD is a mental health condition defined by two kinds of symptoms: obsessions and compulsions. ... where they may have chances to engage in sex or sexual activities.” ... focus on new coping ...