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  2. How to Make Cauliflower Rice Step by Step - AOL

    www.aol.com/lifestyle/cauliflower-rice-step-step...

    With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

  3. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    Cheesy Beef & Black Bean Skillet Casserole Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley Think of this creamy skillet casserole as a one-pan taco.

  4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette

  5. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  6. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

    www.aol.com/95-weeknight-dinners-good-tell...

    Mexican Beef 'N' Rice Skillet. Is there anything better than a one-skillet meal? We don’t think so! This one features spiced ground beef, flavorful rice, hearty beans, and lots of cheese. It all ...

  7. Mexican rice - Wikipedia

    en.wikipedia.org/wiki/Mexican_rice

    Mexican rice is prepared by rinsing and briefly soaking medium-grained white rice and then toasting the rice in a heavy saucepan with fat, such as lard or cooking oil.After the grains of rice start to turn golden and translucent, tomato, onion, and garlic are all blended in either chicken broth, vegetable stock or a solution of water and chicken soup flavoring to make a sauce which is added to ...

  8. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    Using cauliflower stems along with the florets adds a meatier texture—just be sure to leave off the tough bottom inch or so of the stem. We love the smoky heat from the chipotle peppers, but use ...

  9. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

    www.aol.com/19-cozy-dinners-winter-long...

    Serve it over brown rice or whole-wheat noodles to sop up any leftover sauce. ... Passover and Shabbat. This meatless version highlights cauliflower, stewed until tender, studded with plump and ...