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2. Kickboxing - Wikipedia

   en.wikipedia.org/wiki/Kickboxing

   Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...

3. Sanda (sport) - Wikipedia

   en.wikipedia.org/wiki/Sanda_(sport)

   Sanda is a fighting system which was originally developed by the Chinese military based upon the study and practices of traditional Chinese martial arts and modern combat fighting techniques; it combines boxing and full-contact kickboxing, which includes close range and rapid successive punches and kicks, with wrestling, takedowns, throws ...

4. Boxing styles and technique - Wikipedia

   en.wikipedia.org/wiki/Boxing_styles_and_technique

   Boxing techniques utilize very forceful strikes with the hand. There are many bones in the hand, and striking surfaces without proper technique can cause serious hand injuries. Today, most trainers do not allow boxers to train and spar without hand/wrist wraps and gloves.

5. Footwork (martial arts) - Wikipedia

   en.wikipedia.org/wiki/Footwork_(martial_arts)

   Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.

6. Muay Thai - Wikipedia

   en.wikipedia.org/wiki/Muay_Thai

   Muay Thai (Thai: มวยไทย, RTGS: muai thai, pronounced [mūaj tʰāj] ⓘ), sometimes referred to as Thai boxing, the Art of Eight Limbs [3] or the Science of Eight Limbs, [4] is a Thai martial art and full-contact combat sport that uses stand-up striking, sweeps, and various clinching techniques. [5]

7. Punch (combat) - Wikipedia

   en.wikipedia.org/wiki/Punch_(combat)

   It is used in most martial arts and combat sports, most notably western boxing, where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves. [1] [2] The use of punches varies between different martial arts and combat ...

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Kihon - Wikipedia

   en.wikipedia.org/wiki/Kihon

   The term is used to refer to the basic techniques that are taught and practiced as the foundation of most Japanese martial arts. [ 1 ] [ 2 ] [ 3 ] The practice and mastery of kihon is essential to all advanced training, and includes the practice of correct body form and breathing, while practicing basics such as stances, punches, kicks, blocks ...