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  2. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    According to the US Department of Agriculture (USDA), 1 cup of chickpeas offers 12.5 grams of fiber—nearly half of your daily recommended intake of 25-30 grams.

  3. Kkulppang - Wikipedia

    en.wikipedia.org/wiki/Kkulppang

    Kkulppang, (Korean: 꿀빵) also known as honey bread, is a South Korean dish. It is a sticky, sweet bread filled with sweetened red bean paste . [ 1 ] Softer, fluffier ones that are made in Tongyeong , South Gyeongsang Province in South Korea , are called Tongyeong-kkulppang , being a local specialty. [ 2 ]

  4. Jjinppang - Wikipedia

    en.wikipedia.org/wiki/Jjinppang

    Jjinppang (찐빵; lit. "steamed bread") is a steamed bun, typically filled with red bean paste with bits of broken beans and bean husk. [2] [3] Traditional jjinppang is made of sourdough fermented using the yeast in makgeolli (rice wine), but younger varieties such as hoppang are often made without fermentation. [1]

  5. Hoppang - Wikipedia

    en.wikipedia.org/wiki/Hoppang

    Typical hoppang is filled with sweetened red bean paste, [4] but it is also commonly sold stuffed with vegetables and meat, pizza toppings, pumpkin, or buldak. [1] [5]Steamer- or microwave-ready hoppang is often packaged in multiples at supermarkets and grocery stores, while many convenience stores sell hoppang throughout the winter months in cylindrical heating cabinets designed to steam and ...

  6. Anpan - Wikipedia

    en.wikipedia.org/wiki/Anpan

    Anpan (あんパン, 餡 ( あん ) パン) is a Japanese sweet roll most commonly filled with red bean paste. Anpan can also be prepared with other fillings, including white beans (shiro-an), green beans (uguisu-an), sesame (goma-an), and chestnuts (kuri-an).

  7. Jian dui - Wikipedia

    en.wikipedia.org/wiki/Jian_dui

    Aside from the usual lotus and red bean paste, non-Chinese and indigenous ingredients have also been used for variety, such as ube-flavored butsi. [7] Unlike jian dui , Filipino buchi and derivates (like mache , masi , moche , and palitaw ) can also be boiled or steamed, in addition to being deep fried.

  8. Korean baked goods - Wikipedia

    en.wikipedia.org/wiki/Korean_baked_goods

    Korean style bread, on the other hand, are high in fat and sugar, which together give the bread its unique soft texture. [5] Typical white bread found in South Korean bakeries. Korean baked breads are very soft and typically drizzled with condensed milk. Commonly baked goods take the form of a stuffed bun with the most typical filling being red ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!