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2. The 7 healthiest Chipotle orders, ranked by a registered ...

   www.aol.com/7-healthiest-chipotle-orders-ranked...

   Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to order with weight loss in mind. ... women should shoot for around 400 to ...

3. 4 healthiest options at Chipotle, according to dietitians - AOL

   www.aol.com/4-healthiest-options-chipotle...

   A Chipotle tortilla has 320 calories, so one of the easiest ways to make a healthy choice at Chipotle is to choose a burrito bowl over a typical burrito, Planells says. "That'll save you 320 ...

4. This man ate Chipotle every day for 3 months while trying ...

   www.aol.com/article/lifestyle/2018/04/16/this...

   A Chipotle-based diet helped one man lose 22 pounds in three months. ... for 374 straight days in an effort to set the record for consecutive days on the Chipotle diet. Related: Celeb weight loss.

5. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

6. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

7. This Stat Can Help You Tell If You're Actually Hitting Your ...

   www.aol.com/stat-help-tell-youre-actually...

   Tracked over time, this metric can help you understand your progress in ways that the number on the scale certainly can’t. ... a person may weigh 170 pounds and have a body composition of 20 ...