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  2. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    Exercise increases blood flow to the muscles affected which enhances blood flow. Regular exercise is a crucial part of the healing stages of adhesive capsulitis. Specific exercises are highlighted to enhance recovery. Another useful tool can be anti-inflammatory medications. These provide temporary relief which aid in exercise exertion.

  3. Subacromial bursitis - Wikipedia

    en.wikipedia.org/wiki/Subacromial_bursitis

    Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff) from the overlying coraco-acromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle. [1]

  4. 10 Best Joint-Friendly Exercises To Do As You Age - AOL

    www.aol.com/lifestyle/10-best-joint-friendly...

    These joint-friendly exercises not only help preserve mobility but also contribute to strength, flexibility, and mental well-being. Whether you're a senior striving to stay fit or so 10 Best Joint ...

  5. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    The two muscles most commonly inhibited during this first part of an overhead motion are the serratus anterior and the lower trapezius. [10] These two muscles act as a force couple within the glenohumeral joint to properly elevate the acromion process, and if a muscle imbalance exists, shoulder impingement may develop.

  6. Separated shoulder - Wikipedia

    en.wikipedia.org/wiki/Separated_shoulder

    A separated shoulder, also known as acromioclavicular joint injury, is a common injury to the acromioclavicular joint. [2] The AC joint is located at the outer end of the clavicle where it attaches to the acromion of the scapula. [2] Symptoms include non-radiating pain which may make it difficult to move the shoulder.

  7. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    The acromioclavicular joint and sternoclavicular joint also play a role in shoulder movements. [3] White hyaline cartilage on the ends of the bones (called articular cartilage) allows the bones to glide and move on each other, and the joint space is surrounded by a synovial membrane. Around the joint space are muscles - the rotator cuff, which ...

  8. Acromioclavicular joint - Wikipedia

    en.wikipedia.org/wiki/Acromioclavicular_joint

    Grade I is slight displacement of the joint, and a badly stretched or partially torn AC ligament. It has the normal separation of <4 mm. Grade II is a partial dislocation of the AC joint with a complete disruption tear of the AC joint and a partial disruption of coracoclavicular ligament. The AC gap is >5 mm. Grades I and II never require ...

  9. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    [10] Subacromial bursitis is a painful condition caused by inflammation which often presents a set of symptoms known as subacromial impingement. Arthrography of shoulder joint (with or without computed tomography) is performed by injecting contrast below and lateral to the coracoid process to outline the shoulder joint. Axillary pouch of the ...