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  2. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  3. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  4. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    GL is a GI-weighted measure of carbohydrate content. For instance, watermelon has a high GI, but a typical serving of watermelon does not contain many carbohydrates, so the glycemic load of eating it is low. Whereas glycemic index is defined for each type of food, glycemic load can be calculated for any size serving of a food, an entire meal ...

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  7. Dim sim - Wikipedia

    en.wikipedia.org/wiki/Dim_sim

    A dim sim is Chinese-inspired meat and vegetable dumpling-style snack food, popular in Australia [1] and to a lesser extent in New Zealand. It was popularized in the 1940s, by a Chinese immigrant in Melbourne who originally came from Guangdong, William Chen Wing Young, the father of Australian celebrity chef, author and TV personality Elizabeth Chong. [1]

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  9. Vegemite - Wikipedia

    en.wikipedia.org/wiki/Vegemite

    The Vegemite brand was owned by Mondelez International (formerly Kraft Foods Inc. until 2012) [12] until January 2017, when it was acquired by the Australian Bega Group in a US$460,000,000 agreement for full Australian ownership after Bega would buy most of Mondelez International's Australia and New Zealand grocery and cheese business.