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  2. Spinal decompression - Wikipedia

    en.wikipedia.org/wiki/Spinal_decompression

    Spinal decompression is the relief of pressure on the spinal cord or on one or more compressed nerve roots passing through or exiting the spinal column. [1] Decompression of the spinal neural elements is a key component in treating spinal radiculopathy , myelopathy and claudication .

  3. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

    www.aol.com/6-tips-dealing-back-pain-115700345.html

    The best treatment for back pain will depend on what’s causing it and how severe the pain is. The good news is most people’s back pain improves in six weeks, and yours may even go away on its own.

  4. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Massage therapy has been found to be more effective for acute low back pain than no treatment; the benefits were found to be limited to the short term [118] and there was no effect for improving function. [118] For chronic low back pain, massage therapy was no better than no treatment for both pain and function, though only in the short-term. [118]

  5. Spinal cord injury - Wikipedia

    en.wikipedia.org/wiki/Spinal_cord_injury

    The part of the spinal cord that was damaged corresponds to the spinal nerves at that level and below. Injuries can be cervical 1–8 (C1–C8), thoracic 1–12 (T1–T12), lumbar 1–5 (L1–L5), [9] or sacral (S1–S5). [10] A person's level of injury is defined as the lowest level of full sensation and function. [11]

  6. The Best 30-Day Walking Plan for Back Pain, Created by ... - AOL

    www.aol.com/lifestyle/best-30-day-walking-plan...

    Say good-bye to back pain one step at a time. Here’s how starting with just 10 minutes of walking per day can help alleviate pain. The Best 30-Day Walking Plan for Back Pain, Created by Experts

  7. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Spinal manipulation appears to provide similar effects to other recommended treatments for chronic low back pain. [57] There is no evidence it is more effective than other therapies or sham, or as an adjunct to other treatments, for acute low back pain [58] "Back school" is an intervention that consists of both education and physical exercises.

  8. Back Pain: Everything Men Need to Know - AOL

    www.aol.com/back-pain-everything-men-know...

    Back Pain Treatment. The best treatment for back pain will depend on what’s causing it and how severe the pain is. The good news is most people’s back pain improves in six weeks, and yours may ...

  9. Bertolotti's syndrome - Wikipedia

    en.wikipedia.org/wiki/Bertolotti's_syndrome

    Bertolotti's syndrome is characterized by sacralization of the lowest lumbar vertebral body and lumbarization of the uppermost sacral segment. It involves a total or partial unilateral or bilateral fusion of the transverse process of the lowest lumbar vertebra to the sacrum, leading to the formation of a transitional 5th lumbar vertebra.

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