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Mediterranean Quinoa Salad. This Mediterranean masterpiece incorporates all the amazing and tasty standouts of the health-promoting diet. Lentil Veggie Superfood Stew .
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Here, 26 easy Mediterranean diet lunch recipes—like tomato-halloumi salad and Greek chicken and rice, plus dishes that are great for work—that will inspire you to start cooking.
Uncover and fluff the quinoa, then transfer to a large bowl and let cool to room temperature. 3. In a bowl, combine the oil and vinegar and season with salt and pepper. Add the peas to the quinoa with the pumpkin seeds, chives and dressing; stir. Season with salt and pepper and serve at room temperature or lightly chilled.
Think chickpeas, quinoa, feta cheese, grapes, olive oil, Greek yogurt, fish and the like. ... Mediterranean Chickpea Salad with Feta. Haute and Healthy Living. Time Commitment: 20 minutes.
Follow directions on quinoa package and make it. Should only take about 20 mins. While quinoa is cooking, arrange spinach leaves, roasted tomatoes, and feta on a plate. Spoon on cooked quinoa (as much as you want). Drizzle with dressing. Read more from Rustic Measures.
Quinoa Tabbouleh Salad. Serves: 6 servings / Prep time: 15 minutes / Total time: 35 minutes. 1 cup uncooked (dry) quinoa, rinsed. 2 cups water. 2 tablespoons chopped fresh mint. 2 tablespoons ...
Transfer the quinoa to a large bowl and let cool. In a small bowl, whisk the vinegar and honey with the remaining 1 tablespoon plus 2 teaspoons of olive oil and season with salt and pepper. Add the dressing to the quinoa along with the apple, shallot, garlic, mint and parsley and toss well. Add the arugula and toss gently.