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The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.
China’s hottest new tourist attraction is 5,000 feet in the air. Hassan Tayir, CNN. November 26, 2024 at 9:53 PM ... China has 3.7 million square miles of land to explore. But more and more ...
The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances.
Cheptegei (L in yellow) races the 5000 m at the 2016 Rio Olympics, where he finished eighth. Cheptegei competed in the 10,000 metres at the 2015 World Championships in Beijing, finishing ninth. [10] He ran at the 2016 Summer Olympics in the 5000 metres and 10,000 metres, finishing eighth and sixth respectively.
Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...
Walk 10,000 steps at about four miles per hour, and you’ll burn about 490 additional calories. ... You take about 100 steps per minute of walking, so in addition to a mental break from work, you ...
The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches. Taisto Mäki from Finland breaks the 30-minute barrier in Helsinki on 17 September 1939. Added to the Olympic programme in 1912, athletes from Finland, nicknamed the "Flying Finns", dominated the event until the late 1940s.
Reindeer can reach a running speed of almost 50 miles per hour(80 km), though most recorded speeds are between 25 and 35 miles per hour (40-56 km), which is still quite impressive.