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2. Camille Herron - Wikipedia

   en.wikipedia.org/wiki/Camille_Herron

   She attributes her success in ultrarunning to her scientific knowledge and training approach, which prioritizes short, frequent runs to accumulate high volume consistently. [ 4 ] Herron has worked as a research assistant in bone imaging and osteoimmunology at the University of Oklahoma Health Sciences Center , co-authoring several scientific ...

3. Kieren D'Souza - Wikipedia

   en.wikipedia.org/wiki/Kieren_D'Souza

   Kieren D'Souza (born 6 January 1993 in Bilaspur, Chhattisgarh) is an Indian ultramarathon runner and endurance athlete. In 2016, he became the first Indian to qualify for and finish the Spartathlon, a 246 kilometre footrace from Athens to Sparta held annually in Greece.

4. Divine Madness Running Club - Wikipedia

   en.wikipedia.org/wiki/Divine_Madness_Running_Club

   Divine Madness is known for using unconventional training methods. They use a method called muscle testing, where downward pressure is applied to a runner’s outstretched arm. It is said that experts in this technique can determine muscle strength, emotional state, nutritional need and the correct fit of a running shoe. Tizer has been known to ...

5. I'm a Trainer & Give These 10 Strength Training Tips to All ...

   www.aol.com/im-trainer-10-strength-training...

   A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

6. Endurance training - Wikipedia

   en.wikipedia.org/wiki/Endurance_training

   Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to the anaerobic system. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex.

7. Ultramarathon - Wikipedia

   en.wikipedia.org/wiki/Ultramarathon

   Nepal hosts several ultramarathon races, [138] including the Annapurna 100, the Kanchenjunga Ultra Marathon Trail Running Race [139] and the Everest Ultra. [140] Running a total of 1,504 km in a bit more than 24 days, Ryan Sandes and Ryno Griesel set a new FKT during March 2018 for the Great Himalaya Trail .