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  2. 24 Crazy-Good Ground Beef Casserole Recipes for Every Night ...

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    The meaty dish is easy to make, super affordable to prepare - a package of ground beef starts at around $4.00 in most parts of the country -- and when you make one casserole recipe, you can ...

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    This easy vegetarian cucumber sandwich draws flavor inspiration from elote, the Mexican street corn dish. Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a ...

  4. 47 Healthy Ground Beef Recipes the Whole Family Will Love for ...

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    Ground beef cauliflower casserole with cheese, an easy, low-carb recipe for cold winter days. Get the recipe: Ground Beef Cauliflower Casserole A quick and easy low-carb keto crack slaw made with ...

  5. American chop suey - Wikipedia

    en.wikipedia.org/wiki/American_Chop_Suey

    American chop suey is an American pasta casserole made with ground beef, macaroni and a seasoned tomato sauce, [1] found in the cuisine of New England and other regions of the United States. [ 2 ] [ 3 ] [ 4 ] Outside New England it is sometimes called American goulash or Johnny Marzetti , among other names. [ 5 ]

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  7. Pastitsio - Wikipedia

    en.wikipedia.org/wiki/Pastitsio

    Tselementes' version—which is now ubiquitous [12] —has a bottom layer that is bucatini or other tubular pasta, with cheese or egg as a binder; a middle layer of ground beef (or a mix of ground beef and ground pork) with tomato sauce, cinnamon and cloves. The top layer is a béchamel or a mornay sauce, with other spices like nutmeg or ...

  8. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly. Reviewed by Dietitian Emily Lachtrupp, M.S., RD

  9. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    Four ounces of 93% lean ground turkey has 170 calories and 2.5 grams of saturated fat, compared to 225 calories and 6 grams of saturated fat in the same amount of ground beef. If lean turkey isn ...

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