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2. 27 Healthy Protein Snacks That Actually Taste Good - AOL

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   10. Roasted Chickpeas. Protein: 21g/100 grams. ... Chickpeas have 21 grams of protein per 100 grams, and you probably already have a can in your pantry. To roast them, rinse, drain and dry a can ...

3. These Are the 10 Very Best High-Protein Vegan Snacks ... - AOL

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   The 12 grams of protein come from a blend of almonds and pea protein, and the bars are also suitable for people following gluten, soy or dairy-free lifestyles. Nutrition (Per serving) 12 grams of ...

4. 6 Chickpea Nutrition Facts You Should Know - AOL

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   Per one cup cooked chickpeas, you get 269 calories, 15 grams protein, 4 grams fat, 45 grams carbohydrates, 13 grams fiber, and a variety of vitamins and minerals. (See top plant-based food trends ...

5. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

6. Gram flour - Wikipedia

   en.wikipedia.org/wiki/Gram_flour

   Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn no khao swè. [7] [6] Gram flour is also used to make jidou liangfen, a Yunnanese dish similar to Burmese tofu salad.

7. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

8. Chickpea protein - Wikipedia

   en.wikipedia.org/wiki/Chickpea_protein

   Chickpea protein is obtained from chickpeas (Cicer arietinum) using different extraction processes based either on the isoelectric pH point, air classification, or on enzymatic treatment and separation. Chickpeas in their natural state contain 16–24% protein as well as starch, dietary fiber, iron, calcium and additional minerals. [1]

9. 14 High Protein Sources for Vegans and Vegetarians - AOL

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   Chickpeas. Protein: 20 g per ½ cup. ... NY, who suggests you roast them for snacks, blend into hummus or add to curries. Seitan. Protein: 20 g per 3 oz serving ...