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Haack is also the world record holder in the raw (without knee wraps) 90 kilogram weight class. In 2020, he broke the previous record for his first time, with a total of 932.5 kg (327.5 kg squat, 237.5 kg bench press, 367.5 kg deadlift), beating the previous record of 922.5 kg set by Jesse Norris in 2015. [12]
He held the all-time raw world powerlifting records in the 275-pound-class in the Total without knee wraps (w/o 2,226.6 lbs) and in the Squat without knee wraps (854 lbs). [2] Due to his enormous physical strength, [ 3 ] regularly competing in professional powerlifting contests along his career in professional competitive bodybuilding ...
Squat - 934.5 lb (423.9 kg) [7] raw without knee wraps (935.0 lb @336 lb, which later weighed out at 934.5 lb) → former IPF world record in SHW class (+regardless of weight class) → former all-time highest raw squat in SHW class (+regardless of weight class) for almost 20 years from April 10, 1976 [7] to July 16, 1995* [7]
The WPC began hosting the drug tested AWPC Classic Raw World Championships (without the use of single/multi-ply gear) wherein the only equipment allowed is a weight belt, knee wraps/knee sleeves and wrist wraps. Unlike the WPC, the event is drug tested. [21]
Listed below is the progression of raw squat world record since its introduction as the 'knee bent' and through the emergence of powerlifting and segregation into sleeves and wraps. [ 1 ] [ 2 ] Key
Step 3: Bring your right knee up to your right elbow, extending it as far forward as possible. Return to the starting position. Return to the starting position. Step 4: Complete 10 reps on each leg.
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