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The primary goal of the Bradley method is healthy mothers and healthy babies. The method holds that, in most circumstances, a natural (drug-free) childbirth is the best way to achieve that goal. Proponents of the Bradley Method claim that 86 percent of mothers who follow the method have vaginal births without drugs.
Fernand Lamaze visited the Soviet Union in the 1950s, and was influenced by birthing techniques which involved breathing and relaxation methods. [3] The Lamaze method gained popularity in the United States after Marjorie Karmel wrote about her experiences in her 1959 book Thank You, Dr. Lamaze, as well as Elisabeth Bing's book Six Practical Lessons for an Easier Childbirth (1960).
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Mother is a 1999 Indian comedy film, produced and directed by Saawan Kumar under his Saawan Kumar production banner. Starring Rekha in the title role, along with Jeetendra , Randhir Kapoor , Rakesh Roshan in the pivotal roles and music composed by Dilip Sen-Samir Sen. [ 1 ] The film is based on the American film Buona Sera, Mrs. Campbell .
Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.
The device is essentially two pieces of metal tube bent in a loop and connected with a hinge.The intended use is to put the ThighMaster between the knees and squeeze them together. [5]
Pilates was developed by Joseph Pilates from Mönchengladbach, Germany.His father was a gymnast and his mother a naturopath.. Pilates said that the inspiration for his method came to him during World War I, while he was being held at the Knockaloe internment camp in the Isle of Man. [9]