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2. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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   Per packet: 150 calories, 2 g fat (0.5 g saturated fat), 210 mg sodium, 35 g carbs (10 g fiber, 7 g sugar), 4 g protein "Quaker High Fiber Instant Oatmeal is my favorite because it provides an ...

3. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

   www.aol.com/tried-6-instant-oatmeal-brands...

   PER SERVING (1 packet): 100 cal, 2 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 4 g protein This instant oatmeal is basic and unflavored, but it is a solid option for ...

4. 25 healthy dietitian-approved snacks to fight hunger - AOL

   www.aol.com/25-healthy-dietitian-approved-snacks...

   Unsweetened instant oatmeal has fiber and protein, and is ready in just a few minutes. Make a bowl of instant oats and top with milk or soy milk for protein, fresh fruit for fiber and a sprinkle ...

5. It's beige, it's lumpy, it's good for you. Why you should be ...

   www.aol.com/lifestyle/beige-lumpy-good-why...

   Generally, oatmeal is a great addition to a balanced and healthy diet. But if you're heating up instant oatmeal in the microwave versus soaking steel-cut oats overnight, are you missing out?

6. List of brand name food products - Wikipedia

   en.wikipedia.org/wiki/List_of_brand_name_food...

   Healthy Choice [21] Herta Foods – a brand of pre-cooked Frankfurters owned by Nestlé [10] Heinz [17] Hunt's Snack Pack – pudding; Kozy Shack – pudding; La Choy [21] Lean Cuisine [10] Mrs. Grass; Swanson; Swiss Miss – pudding; Weight Watchers; Yoplait [9]

7. Is Oatmeal Actually Healthy? - AOL

   www.aol.com/oatmeal-actually-healthy-182800292.html

   Love it or hate it, oatmeal is widely thought of as a "healthy" breakfast choice. But should every preparation of oatmeal be considered good for you? Like with many foods, "healthy" means ...