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  2. 13 Low-Carb, High-Protein Casserole Recipes

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    Spinach, Mushroom & Egg Casserole. Greg Dupree. This delightful spinach, mushroom and egg casserole is layered with earthy cooked mushrooms and baby spinach, fluffy eggs and nutty cave-aged ...

  3. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef and savory spices for a delicious one-dish dinner. Get the recipe: Easy Cheesy Keto Cabbage Casserole Chicken ...

  4. 15 Diet-Friendly Thanksgiving Recipes That Even Your Most ...

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    Make or bring these for an extra-inclusive Thanksgiving—we know your keto aunt, vegan sister, sober friend, and everyone else at your table will be so thankful. Gluten-Free Green Bean Casserole

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  6. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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    20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from Keto Recipes to Flavor-Packed Egg Dishes. Emma Singer. October 9, 2023 at 6:00 AM. Bagels, waffles, hashes, pancakes ...

  7. Strata (food) - Wikipedia

    en.wikipedia.org/wiki/Strata_(food)

    Strata is a family of layered casserole dishes in American cuisine. The most common modern variant is a brunch dish, made from a mixture which mainly consists of bread, eggs and cheese. It may also include meat or vegetables. The usual preparation requires the bread to be layered with the filling in order to produce layers .

  8. 28 Egg Casseroles to Brighten Up Breakfast, Brunch and Beyond

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