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  2. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    36 - Yang-style Tai Chi Fan; 40 - Chen Broadsword; 42 - Tai Chi Dao of Tiandidao. 42 - Competition Sword Tai Chi Jian (complements 42 tai chi competition forms) 46 - Chen Broadsword, Beijing Branch (Tian Qiutian) [10] 48 - Chen Hand Fan (Ma Chunxi) [11] 48 - Chen-style Xinyi Hun Yuan sword; 49 - Chen Sword; 54 - Yang Sword; 56 - Fu-style tai ...

  3. 24-form tai chi - Wikipedia

    en.wikipedia.org/wiki/24-form_tai_chi

    The form was the result of an effort by the Chinese Sports Committee, which, in 1956, brought together four tai chi teachers—Chu Guiting, Cai Longyun, Fu Zhongwen, and Zhang Yu—to create a simplified form of tai chi as exercise for the masses. Some sources suggests that the form was structured in 1956 by master Li Tianji (李天骥).

  4. 108-form Wu family tai chi - Wikipedia

    en.wikipedia.org/wiki/108-form_Wu_family_tai_chi

    108-Form Wu family tai chi, also known as Wu Jianquan-style tai chi, is a traditional form of tai chi that originated in China. It is named after its creator, Wu Jianquan , who developed this style of tai chi in the early 20th century.

  5. Template:Tai chi lineage tree - Wikipedia

    en.wikipedia.org/wiki/Template:Tai_chi_lineage_tree

    TAI CHI: Dashed cross: Branch continues. Chen Wangting 1580–1660 CHEN-STYLE (蒋法) Jiang Fa Zhaobao-style (陈汝信) Chen Ruxin 2nd gen. Chen (陈所乐) Chen Suole 2nd gen. Chen (邢喜怀) Xing Xihuai 2nd gen. Zhaobao (陈大鹍) Chen Dakun 3rd gen. Chen (陈大鹏) Chen Dapeng 3rd gen. Chen (陈光印) Chen Guangyin 3rd gen. Chen ...

  6. Category:Tai chi styles - Wikipedia

    en.wikipedia.org/wiki/Category:Tai_chi_styles

    Print/export Download as PDF; Printable version; In other projects ... Pages in category "Tai chi styles" The following 18 pages are in this category, out of 18 total

  7. The ancient practice of tai chi is more popular than ... - AOL

    www.aol.com/ancient-practice-tai-chi-more...

    Tai chi is a yoga-like practice that involves a series of slow, gentle movements and physical postures, a meditative state of mind and controlled breathing, per the U.S. National Center for ...

  8. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  9. Tai chi isn’t just for seniors. The workout boosts strength ...

    www.aol.com/finance/tai-chi-isn-t-just-090500098...

    Tai chi is an excellent practice for focusing on the breath in this moving meditation.” In case you want to give tai chi a try right now, though, we asked Kim for a few beginner movements to ...

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