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  2. ‘Peloton’s Marathon Training Program Helped Me ... - AOL

    www.aol.com/pelotons-marathon-training-program...

    How The Peloton Marathon Program Works. Peloton is so much more than trendy biking workout classes. A $12.99 monthly subscription gives you access to their app, which is loaded up with more ...

  3. How Long Does It Actually Take to Run a Marathon ... - AOL

    www.aol.com/long-does-actually-run-marathon...

    Woman getting ready to run a marathon. Running is one of the most popular sports not only in the U.S., but worldwide. Maybe you enjoy running and have thought about training for a marathon.

  4. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The long run is an important element in marathon training. [171] Recreational runners commonly try to reach a maximum of about 32 km (20 mi) in their longest weekly run and a total of about 64 km (40 mi) a week when training for the marathon, but wide variability exists in practice and in recommendations.

  5. Everything You Need to Know About Training for Your First ...

    www.aol.com/lifestyle/everything-know-training...

    Learn all about how to train for your first marathon with these expert-backed running, fueling, and recovery tips. Plus, the best marathon training gear to buy. ... the best marathon training gear ...

  6. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    A group of amateur runners in a long-distance race in Switzerland. Burton Holmes' photograph entitled "1896: Three athletes in training for the marathon at the Olympic Games in Athens". Paavo Nurmi, also known as the "Flying Finn", at the 1924 Summer Olympics in Paris; at the time, he won Olympic gold in the 5,000-meter long-distance running. [1]

  7. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    He documented the success of six competitive runners who followed in one form or another an LSD training regime, sometimes combining a few more strenuous workouts with the regular LSD running with weekly mileages ranging from 50–60 miles (80–100 km) to 120–150 miles (190–240 km) per week, with marathon personal bests between 2:14 and 2: ...

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