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  2. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/9-exercises-strengthen-tone...

    These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve posture and reduce your risk of injury. 9 exercises to strengthen and tone ...

  3. The Dirty Dozen - Wikipedia

    en.wikipedia.org/wiki/The_Dirty_Dozen

    The Dirty Dozen is a 1967 American war film directed by Robert Aldrich and starring Lee Marvin, with an ensemble supporting cast including Ernest Borgnine, Charles Bronson, Jim Brown, John Cassavetes, Richard Jaeckel, George Kennedy, Ralph Meeker, Robert Ryan, Trini Lopez, Telly Savalas, Donald Sutherland, Clint Walker and Robert Webber.

  4. 22 arm exercises to tone and strengthen your upper body - AOL

    www.aol.com/news/17-best-arm-exercises-add...

    To achieve a sculpted look with the upper body, you need a well-rounded routine made up of exercises that target every part of the arm, including the shoulders, triceps and biceps.. Strong arms ...

  5. The Dirty Dozen: The Fatal Mission - Wikipedia

    en.wikipedia.org/wiki/The_Dirty_Dozen:_The_Fatal...

    The Dirty Dozen: The Fatal Mission is a 1988 made-for-TV film [1] directed by Lee H. Katzin, and is the third sequel to the 1967 Robert Aldrich film The Dirty Dozen.It features an all-new "dirty dozen", with the exception of the returning Joe Stern, under the leadership of Major Wright (played by Telly Savalas).

  6. The Dirty Dozen: Next Mission - Wikipedia

    en.wikipedia.org/wiki/The_Dirty_Dozen:_Next_Mission

    The Dirty Dozen: Next Mission is a 1985 made-for-TV film and sequel to the original 1967 film Dirty Dozen, directed by Andrew V. McLaglen and reuniting Lee Marvin, Ernest Borgnine and Richard Jaeckel 18 years after the original hit war film.

  7. 7 Shoulder-Strengthening Exercises for Better Posture and ...

    www.aol.com/7-shoulder-strengthening-exercises...

    The Benefits of Shoulder-Strengthening Exercises for Cyclists “The stronger your arms and shoulders are, the more equipped you are to handle your bike,” says Rothberg. Stronger shoulders will ...

  8. The Dirty Dozen: The Deadly Mission - Wikipedia

    en.wikipedia.org/wiki/The_Dirty_Dozen:_The...

    It features an all-new 'dirty dozen,' this time under the leadership of Major Wright (Telly Savalas, playing a different role than in the 1967 film). Learning of a Nazi plot to attack Washington, D.C., with a deadly nerve gas, Major Wright leads twelve convicts on a suicide mission deep into occupied France to destroy the secret factory where ...

  9. 22 Exercises to Build Boulder Shoulders - AOL

    www.aol.com/22-exercises-build-boulder-shoulders...

    Benefits of Shoulder Exercises. As we've established, you're likely getting plenty of shoulder work via traditional strength training routines. But focusing on the muscles directly with targeted ...

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