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Track spikes, or just spikes, are a type of footwear featuring protruding spikes on the soles used by athletes when racing on the track. Some spikes are designed for longer-term training on tracks, but generally the shoes are used for racing. The term "spikes" can also refer to track shoes featuring such protrusions, though these are ...
Nike Flywire is a thread, composed of vectran or nylon, developed by Nike to minimize weight and maximize support, and used in the upper part of a sneaker. Shoes containing Flywire became available for consumer purchase in 2008.
For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...
After Nike released its first super-spike prototypes, runners using the shoes have broken records in the 1,500-meter, 5,000-meter, and 10,000-meter events, Outside Online reported.
The shoe first emerged as the Vaporfly Elite and was worn by Kenyan athlete Eliud Kipchoge on May 6, 2017 during Breaking 2 - an attempt to break 2 hours in a marathon - on the Monza racing track in Italy. The shoe was then released to the general public as the Vaporfly 4%. In 2018, Nike released a second iteration called the Vaporfly 4% Flyknit.
Editors note: Updated on February 7, 2024. Sneakers are the best shoe option if you want your feet to feel comfortable all day long, but not every sneaker is built the same. Everyone has different ...
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