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  2. Here’s What Happens to Your Body if You Eat Fast Food ... - AOL

    www.aol.com/happens-body-eat-fast-food-175629524...

    If you dabble in fast food once a week or so—say, a stop at the McDonald's drive-thru after a busy day at work—Ana Reisdorf, MS, RD, says the health impact will depend on the individual. "For ...

  3. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

    www.aol.com/14-healthy-fast-food-meals-212403081...

    Nutrition (Per order, without cheese and sour cream): Calories: 570 Fat: 13 g Carbs: 72 g Protein: 45 g. Hands down, the Chicken Burrito Bowl at Chipotle is a great fast-food meal for weight loss ...

  4. ‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’

    www.aol.com/quit-yo-yo-dieting-lost-093000415.html

    I do my best to eat intuitively and follow the 80/20 mindset, which involves eating healthy, whole foods 80 percent of the time and being flexible 20 percent of the time. Nothing is off limits and ...

  5. Criticism of fast food - Wikipedia

    en.wikipedia.org/wiki/Criticism_of_fast_food

    The pandemic intensified the mental health issues that fast-food workers had already faced. On top of the known mental health issues, they now had a fear of losing their jobs, contracting COVID-19 and spreading the virus to others. [50] The fast food workers have said they have dealt with being sexually harassed and mentally abused.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    A glass of water on an empty plate. Fasting is the act of refraining from eating, and sometimes drinking.However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. [1]

  8. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  9. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]