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2. The best canes for 2025, according to mobility experts - AOL

   www.aol.com/lifestyle/best-cane-151849845.html

   Best canes for seniors. Vive. ... Thirty-five is relatively short for a hiking pole, and that makes it easier to use cane-style. ... The ergonomic handle further adds to this walking pole’s cane ...

3. Walking stick - Wikipedia

   en.wikipedia.org/wiki/Walking_stick

   Hikers use walking sticks, also known as trekking poles, pilgrim's staffs, hiking poles, or hiking sticks, for a wide variety of purposes: as a support when going uphill or as a brake when going downhill; as a balance point when crossing streams, swamps, or other rough terrain; to feel for obstacles in the path; to test mud and water for depth ...

4. Trekking pole - Wikipedia

   en.wikipedia.org/wiki/Trekking_pole

   Mountain guide Alice Manfield with a long wooden walking pole in the early 1900s. When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber-padded handles and wrist straps to strengthen holding grip.

5. What is Nordic Walking? How to Use Walking Poles for a Full ...

   www.aol.com/lifestyle/nordic-walking-walking...

   “Walking with poles turns it into a total-body workout,” Mansour said, because the poles add strength training and cardio components for the upper body, working the arms, shoulders, upper back ...

6. Shillelagh - Wikipedia

   en.wikipedia.org/wiki/Shillelagh

   A shillelagh (/ ʃ ɪ ˈ l eɪ l i,-l ə / shil-AY-lee, -⁠lə; Irish: sail éille or saill éalaigh [1] [ˌsˠal̠ʲ ˈeːlʲə], "thonged willow") is a wooden walking stick and club or cudgel, typically made from a stout knotty blackthorn stick with a large knob at the top. It is associated with Ireland and Irish folklore.

7. Nordic walking - Wikipedia

   en.wikipedia.org/wiki/Nordic_walking

   The handle of a walking pole Spike for offroad and rubber for asphalt. Nordic walking poles are significantly shorter than those recommended for cross-country skiing. Nordic walking poles come in one-piece, non-adjustable shaft versions, available in varying lengths, and telescoping two or three piece twist-locking versions of adjustable length.

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Stilts - Wikipedia

   en.wikipedia.org/wiki/Stilts

   The stilt walker holds onto the upper end of the pole, rests their feet on the foot plates, and pulls upward on the pole while taking a step. A second type of hand-held pole stilts are similar to the first type but end in a handle so the walker has more control and flexibility to move their stilts.