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2. 15 Healthy Canned Tuna Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-healthy-canned-tuna...

   These healthy canned tuna recipes are easy to make and full of protein, fiber, and healthy fats to help with your weight loss goals. Skip to main content. 24/7 Help. For premium support please ...

3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (275 calories) 1 serving Pickled Tuna Salad. 10 whole ...

4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Smoothie with protein powder, fruits and yogurt. Morning snack (200 calories) Greek yogurt with fruit. Lunch (450 calories) Tuna salad sandwich on whole-wheat bread. Fresh fruit. Afternoon snack ...

5. 40 Meals Under 100 Calories Per Serving - AOL

   www.aol.com/finance/40-dishes-under-100-calories...

   Probiotic-rich Greek yogurt gives this version of tuna salad a tangy touch further enhanced by Dijon mustard. Its flavorful spin makes it an attractive choice for a satisfying 100-calorie lunch ...

6. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ¼ cup raspberries. 3 Tbsp. sliced almonds. Lunch (448 calories) 1 serving Cucumber-Blueberry Spinach Salad. 3 oz. cooked chicken breast

7. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/23-diabetes-friendly-lunches-youll...

   View Recipe. Tuna Salad & Tomato Sandwich. ... Plain Greek yogurt takes mayo's place in the salad—along with crunchy celery, roasted red bell peppers and scallions—for a satisfying lunch with ...

8. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   May support healthy blood pressure. Greek yogurt is ... Greek yogurt is an excellent replacement for mayonnaise in tuna, egg or potato salad. Add a little squeeze of fresh lemon, if desired ...

9. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   ½ cup low-fat plain Greek yogurt. 1 medium banana. 1 Tbsp. chopped walnuts. Lunch (328 Calories) 1 serving Salmon Pita Sandwich. 1 serving Chopped Salad with Tomatoes, Cucumber, Red Onion ...