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2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/23-diabetes-friendly-lunches-youll...

   View Recipe. Tuna Salad & Tomato Sandwich. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser ... Plain Greek yogurt takes mayo's place in the salad—along ...

3. 15 Old-Fashioned Salad Sandwiches for Easy Summer Lunches

   www.aol.com/15-old-fashioned-salad-sandwiches...

   The salad is made with Greek yogurt, feta cheese, fresh herbs, lemon, and plenty of chopped cucumber. Red onion slices and sprouts are all you need to turn it into a filling sandwich. Recipe ...

4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (275 calories) 1 serving Pickled Tuna Salad. 10 whole ...

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Follow along for a full month of delicious and nutritious recipes. ... 1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear. ... ¾ cup low-fat plain strained Greek-style yogurt ...

6. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   ½ cup low-fat plain Greek yogurt. 1 medium banana. 1 Tbsp. chopped walnuts. Lunch (328 Calories) 1 serving Salmon Pita Sandwich. 1 serving Chopped Salad with Tomatoes, Cucumber, Red Onion ...

7. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   Feel free to adjust the spices to add more or less heat, swap out the slaw for lettuce, the blue cheese sauce with ranch dressing, use cauliflower or tofu instead of meat, or try Greek yogurt in ...

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

9. Healthy Tuna Salad Recipe - AOL

   www.aol.com/food/recipes/healthy-tuna-salad

   Drain the tuna. Place into a mixing bowl with the onion, celery and white bean. Gently stir. Squeeze the lemon over the mixture, stir. Add the piri piri, parsley and olive oil.