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  2. Fasting and abstinence of the Coptic Orthodox Church

    en.wikipedia.org/wiki/Fasting_and_abstinence_of...

    The Copts (Christians of Egypt), who belong to the Coptic Orthodox Church, observe fasting periods according to the Coptic calendar.In Coptic Orthodox Christianity, fasting is defined as going without water and food from midnight to sunset; after that time, the consumption of water and one vegetarian meal is permitted. [1]

  3. Food frequency questionnaire - Wikipedia

    en.wikipedia.org/wiki/Food_frequency_questionnaire

    Food frequency questionnaire (FFQ) is a dietary assessment tool delivered as a questionnaire to estimate frequency and, in some cases, portion size information about food and beverage consumption over a specified period of time, typically the past month, three months, or year. [1]

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  5. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    5:2 diet is a type of periodic fasting (that does not follow a particular food pattern) which focuses entirely on calorie content. [1] In other words, two days of the week are devoted to consumption of approximately 500 to 600 calories, or about 25% of regular daily caloric intake, with normal calorie intake during the other five days of the week.

  6. You can say goodbye to counting calories on the 16:8 diet - AOL

    www.aol.com/lifestyle/goodbye-counting-calories...

    The concept of this diet is pretty simple: You practice intermittent fasting for 16 hours a day, and then eat whatever you want for the other eight hours. You can say goodbye to counting calories ...

  7. What is Whole30? Dietitians weigh in on what some call the ...

    www.aol.com/whole-30-diet-dietitians-explain...

    On Whole30, snacks are allowed, but not recommended — waiting three to five hours between meals is preferred. You can find information, resources, support and easy Whole30 recipes at Whole30.com ...

  8. Jorge Cruise - Wikipedia

    en.wikipedia.org/wiki/Jorge_Cruise

    Jorge Cruise (born March 6, 1971, in Mexico City) is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting.He is the author of The Cruise Control Diet (2019) as well as books on The New York Times bestseller list: The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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