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2. 7 Wrist Wraps to Help Your Wrists Stay Locked and Loaded - AOL

   www.aol.com/lifestyle/7-wrist-wraps-help-wrists...

   These are the best 7 wraps to protect, support, and stabilize you wrist during heavy lifting, powerlifting, and Olympic weightlifting moves.

3. Grip strength - Wikipedia

   en.wikipedia.org/wiki/Grip_strength

   Wrist straps allow lifting heavier weights without having the grip strength that would be required otherwise. Grip strength training requires a different type of training regimen than other muscular training. The reasons are primarily based on the interplay of the tendons and muscles and the lack of "down time" or rest that most people's hands get.

4. Wrist brace - Wikipedia

   en.wikipedia.org/wiki/Wrist_brace

   A wrist brace is a supportive garment worn around the wrist to reinforce and protect it against strains and sprains during strong use, or as a splint to help healing. [1] Wrist braces are common accessories in injury rehabilitation processes involving the wrist. [2] They immobilize the joint and provide heat and compression to the wrist bones ...

5. Grip (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Grip_(gymnastics)

   The wrist strap is used to secure the grip on the gymnast's hand and to transfer body weight from the fingers to the wrist. The grip is enhanced when the dowel rests on the apparatus, pulling the leather tight and transferring some of the load to the wrist, reducing the grip required during the most dynamic elements.

6. Hook grip - Wikipedia

   en.wikipedia.org/wiki/Hook_grip

   The following techniques can reduce pain after lifting using the hook grip: Submerging the hands in a bucket of water after each session for 5–10 minutes. Wrapping elastic tape around the thumbs during training to reduce friction on the skin provides a more secure and less painful grip.

7. The best stationary bikes for seniors - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   In spite of its small size, the Ultra is built with a heavy-duty steel frame for durability, and it features an adjustable cushioned seat, non-skid foot pedals with safety straps, and an ...