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A learned optimism test (developed by Seligman) is used to determine an individual's base level of optimism. Being in the more pessimistic categories means that learning optimism has a chance of preventing depression, helping the person achieve more, and improve physical health.
A common question asked to test for pessimism is "Is the glass half empty or half full?"; in this situation, a pessimist is said to see the glass as half empty, or in extreme cases completely empty, while an optimist is said to see the glass as half full. Throughout history, the pessimistic disposition has had effects on all major areas of ...
Defensive pessimism is a cognitive strategy in which an individual sets a low expectation for their performance, regardless of how well they have done in the past. . Individuals use defensive pessimism as a strategy to prepare for anxiety-provoking events or per
'Learned optimism' is the belief that an optimistic mindset can be cultivated and practiced. Here's the history of the term, its benefits, and how to try it. ... Here are a few tips that can help ...
Josiah Stamp is often given credit for introducing it in a 1935 speech, but although he did help to popularize it, a variant regarding a car's gas tank occurs in print with the optimism/pessimism connotations as early as 1929, and the glass-with-water version is mentioned simply as an intellectual paradox about the quantity of water (without ...
Radical optimism sits in the middle of this spectrum—you wholly accept your reality while still believing you can overcome life’s obstacles. “You aren't denying or avoiding acknowledgment of ...
Suze Orman believes humans aren't hard-wired for pessimism, at least not in money matters -- like investing. In her Women & Money podcast episode "Suze School: Four Things You Need to Know Now,"...
Pessimistic sentiments can be found throughout religions and in the works of various philosophers. The major developments in the tradition started with the works of German philosopher Arthur Schopenhauer , who was the first to provide an explanation for why there is so much misery in the world and construct a complete philosophical system in ...
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