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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

4. How to cut back on sugar in your diet - AOL

   www.aol.com/cut-back-sugar-diet-140448245.html

   Cutting back on sugar not only helps control your weight but also helps control blood sugar and can improve heart health. In Mommy Matters, five ways to cut your family’s sugar intake and still ...

5. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

   www.aol.com/7-day-easy-high-protein-100000568.html

   Breakfast (345 calories, 21g carbohydrate) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (291 ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   The ADA notes that several studies have shown benefit of intermittent fasting on blood sugar control. [1] However, these studies were relatively small and short in duration and further study is warranted. [1] There were also different protocols for fasting which makes comparisons across studies more difficult. [1]

7. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

   www.aol.com/lifestyle/18-quick-breakfasts-better...

   Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!