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  2. 20 Best High-Protein Foods to Buy at Costco - AOL

    www.aol.com/20-best-high-protein-foods-150034637...

    Kirkland Signature Albacore Solid White Tuna in Water 1 can (drained) : 190 calories, 3 g fat (0.5 g saturated fat), 85 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 42 g protein This package ...

  3. 12 Healthiest Canned Tuna Brands - AOL

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    Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

  4. 25 Healthiest Costco Foods To Start the Year off Right - AOL

    www.aol.com/lifestyle/25-healthiest-costco-foods...

    Wild Planet Wild Albacore Tuna wild planet albacore wild tuna Per serving : 80 calories, 2.5 g fat (1 g saturated fat), 150 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 14 g protein

  5. Albacore - Wikipedia

    en.wikipedia.org/wiki/Albacore

    The albacore is a powerful, hard-hitting predator [4] that forms mixed schools with skipjack tuna, yellowfin tuna, and bluefin tuna, sometimes around floating objects like sargassum weeds. [ 3 ] [ 9 ] Schools of albacore are highly migratory within bodies of water and segregated by maturity, with older fish tending to form more compact groups.

  6. 14 Best Kirkland Signature Products That Are Worth Your Money

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  7. Blackfin tuna - Wikipedia

    en.wikipedia.org/wiki/Blackfin_tuna

    The blackfin tuna (Thunnus atlanticus) is a species of tuna in the family Scombridae. It is occasionally referred to as the Bermuda tuna , blackfinned albacore , or deep bodied tunny . [ 3 ] They are the smallest tuna species in the genus Thunnus , generally growing to a maximum of 100 cm (39 in) in length and weighing 21 kg (46 lb).

  8. White tuna - Wikipedia

    en.wikipedia.org/wiki/White_tuna

    White tuna may refer to Albacore tuna, Thunnus alalunga – the pale-fleshed tuna favored by the canning industry, also known as shiro maguro , bin-naga maguro , or bincho maguro Escolar , Lepidocybium flavobrunneum – a snake mackerel, which is often labeled as "white tuna"

  9. 3 Surprising Things About Costco's Kirkland Products - AOL

    www.aol.com/3-surprising-things-costcos-kirkland...

    So in 1995, all of the other Costco brands were folded into one singular private-label brand, Kirkland Signature. All because of a magazine article. And, as the old newscaster Paul Harvey used to ...