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The achilles tendon, tendo calcaneus attaches distally to the calcaneual tuberosity, and arises superiorly from the triceps surae complex of the gastrocnemius and soleus muscles. Achilles tendon at foetus. The Achilles tendon connects muscle to bone, like other tendons, and is located at the back of the lower
Tibialis posterior muscle: Interosseous membrane; posterior surface of tibia inferior to soleal line; posterior surface of fibula: Tuberosity of navicular, cuneiform, cuboid, and sustentaculum tali of calcaneus; bases of 2nd, 3rd, and 4th metatarsals
The muscles within the calf correspond to the posterior compartment of the leg. The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon. Several other, smaller muscles attach to the knee, the ankle, and via long tendons to the toes.
Muscle Origin Insertion Innervation Main Action Fibularis longus: Head and superior two thirds of lateral surface of fibula: Base of 1st metatarsal and medial cuneiform: Superficial fibular nerve (L5, S1, S2) Everts foot and weakly plantarflexes ankle Fibularis brevis: Inferior two thirds of lateral surface of fibula
This stretch can help to increase flexibility in your calf muscles, which will in turn help to combat the discomfort in the Achilles tendon. How to Do It: Start in a long seated position.
“The Achilles tendon connects muscles in your calf and lower leg to your heel bone, and it can only stretch so far,” according to VeryWell Health. It gets its name from Achilles, the figure in ...
The plantaris muscle and a portion of its tendon run between the two muscles, which is involved in "locking" the knee from the standing position. Since the anterior compartment of the leg is lateral to the tibia, the bulge of muscle medial to the tibia on the anterior side is actually the posterior compartment. The soleus is superficial to the ...
Weakness is symmetric, progressive, and proximal (on or close to the torso), usually affecting the hip girdle and shoulder girdle muscles. [1] [3] Hip weakness can manifest as a waddling gate. [1] Shoulder weakness can manifest as winged scapulas. [1] Muscle contractures, especially of the Achilles tendon, and scoliosis can also occur. [1]