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  2. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Tahini (/ t ə ˈ h iː n i, t ɑː-/) or tahina (Arabic: طحينة, /-n ə /) is a Middle-Eastern condiment made from ground sesame. [3] Its more commonly eaten variety comes from hulled sesame, but unhulled seeds can also be used for preparing it. [4] The latter variety has been described as slightly bitter, but more nutritious. [4]

  3. Gomashio - Wikipedia

    en.wikipedia.org/wiki/Gomashio

    Gomashio (hiragana: ごま塩; also spelled gomasio) is a dry condiment, similar to furikake, made from unhulled sesame seeds (ごま, goma) and salt (塩, shio). It is often used in Japanese cuisine, such as a topping for sekihan. It is also sometimes sprinkled over plain rice or onigiri. Some commercially sold gomashio also has sugar mixed in ...

  4. Why you should add sesame seeds to your diet - AOL

    www.aol.com/why-add-sesame-seeds-diet-090102535.html

    Sesame seeds (and foods containing sesame) can be enjoyed by most people. However, there are a few exceptions. If you have an allergy, for example, you should avoid eating them. In conversation ...

  5. Sesame - Wikipedia

    en.wikipedia.org/wiki/Sesame

    Flower of S. indicum Sesame seed capsule Flowers and seed capsules on sesame plant Sesame is a perennial plant growing 50 to 100 cm (1 ft 8 in to 3 ft 3 in) tall, with opposite leaves 4 to 14 cm (2 to 6 in) long with an entire margin; they are broad lanceolate , to 5 cm (2 in) broad, at the base of the plant, narrowing to just 1 cm ( 13 ⁄ 32 ...

  6. Is sesame oil good for you? Here’s why you should pick it up ...

    www.aol.com/sesame-oil-good-why-pick-090040679.html

    Regular sesame oil is produced by pressing raw sesame seeds, says Jessica Vanroo, CCMP, the executive chef for the University of California, Irvine’s Susan Samueli Integrative Health Institute ...

  7. Is tahini healthier than peanut butter? What to know about ...

    www.aol.com/news/tahini-healthier-peanut-butter...

    Sesame, in particular, has been called the “seed of immortality” because of its rich nutritional value and use as a traditional medicinal plant, researchers note. Tahini has anti-inflammatory ...

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