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2. Grilled Niçoise Tuna Steaks Recipe - AOL

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   1. In a medium bowl, whisk the olive oil with the wine, mustard, thyme, fennel and shallots. Arrange the tuna steaks on a large rimmed baking sheet and pour the marinade over them. Turn the tuna steaks to coat. Let stand for 30 minutes. 2. Light a grill or preheat a grill pan. Season the tuna steaks with salt and pepper.

3. Grilled Niçoise Tuna Steaks Recipe - AOL

   www.aol.com/food/recipes/grilled-nicoise-tuna-steaks

   Arrange the tuna steaks on a large rimmed baking sheet and pour the marinade over them. Turn the tuna steaks to coat. Let stand for 30 minutes. 2. Light a grill or preheat a grill pan. Season the ...

4. Hook, line and dinner: Sustainable tuna recipes for a guilt ...

   www.aol.com/hook-line-dinner-sustainable-tuna...

   For the tuna: 1 or 2 cans of MSC Waitrose Tuna steaks in olive oil. 2 spring onions, finely chopped. 1 tbsp chopped dill. 1 tbsp soy sauce. 1 tsp seaweed flakes. For the squash. ½ squash, roughly ...

5. Tataki - Wikipedia

   en.wikipedia.org/wiki/Tataki

   In the first tataki method, the meat or fish is seared very briefly over a hot flame or in a pan, and can be briefly marinated in vinegar, sliced thin, and seasoned with ginger (which is ground or pounded into a paste, hence the name). [1] Food so prepared can also be served like sashimi with soy sauce and garnishes.

6. Tuna Crudo with Soy Marinade, Avocado and Green Tomatoes - AOL

   www.aol.com/food/recipes/tuna-crudo-soy-marinade...

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7. Fish steak - Wikipedia

   en.wikipedia.org/wiki/Fish_steak

   Larger fish, such as tuna, swordfish, salmon, cod and mahi-mahi, are often cut into steaks. Fish steaks can be grilled , pan-fried , broiled or baked . In contrast to other vertebrate animals, over 85% of the fish body is made up of consumable skeletal muscle [ 4 ] and has a softer texture.

8. Marination - Wikipedia

   en.wikipedia.org/wiki/Marination

   Chicken in marinade. Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking.This liquid, called the marinade, can be either acidic (made with ingredients such as vinegar, lemon juice, or wine) or enzymatic (made with ingredients such as pineapple, papaya, yogurt, or ginger), or have a neutral pH. [1]

9. Don't Break The 6 Golden Rules Of Marinating Steak

   www.aol.com/dont-break-6-golden-rules-201100685.html

   The same rules for cooking any unmarinated piece of steak apply to marinated steaks: thinner, leaner cuts like flank or skirt benefit from hot and fast cooking methods like grilling or broiling ...