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  2. Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Tocotrienol

    In theory, (levorotatory; l-tocotrienol) forms of tocotrienols could exist as well, which would have a 2S rather than 2R configuration at the molecules' single chiral center, but unlike synthetic, dl-alpha-tocopherol, the marketed tocotrienol dietary supplements are all d-tocotrienol extracts from palm or annatto oils. [citation needed]

  3. Vitamin E - Wikipedia

    en.wikipedia.org/wiki/Vitamin_E

    For canola, corn and soy bean oils, there is more γ-tocopherol than α-tocopherol, but for safflower, sunflower and olive oils the reverse is true. [27] [28] [30] Of the commonly used food oils, palm oil is unique in that tocotrienol content is higher than tocopherol content. [30] Seed tocochromanols content is also dependent on environmental ...

  4. Tocopherol - Wikipedia

    en.wikipedia.org/wiki/Tocopherol

    The four tocotrienols (in order of decreasing methylation: d-α-, d-β-, d-γ-, and d-δ-tocotrienol) have structures corresponding to the four tocopherols, except with an unsaturated bond in each of the three isoprene units that form the hydrocarbon tail, whereas tocopherols have a saturated phytyl tail (the phytyl tail of tocopherols gives ...

  5. ‘I’m a Reproductive Oncologist, and This is the One Vitamin I ...

    www.aol.com/lifestyle/m-reproductive-oncologist...

    A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

  6. γ-Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Γ-Tocotrienol

    γ-Tocotrienol is one of the four types of tocotrienol, a type of vitamin E. [ 1 ] [ 2 ] Vitamin E exists in nature in eight forms, each of which consists of a head section joined to either a saturated ( phytyl ) or an unsaturated ( farnesyl ) tail.

  7. Is Tofu Actually Healthy? Nutritionists Weigh In - AOL

    www.aol.com/tofu-actually-healthy-nutritionists...

    Tofu comes in with about 10g of protein per serving, similar to Greek yogurt or cottage cheese. It also offers a good source of vitamins A, C, D, E, K and B, among others, while being a non-animal ...

  8. All The Healthiest Cooking Oils and How To Use Them - AOL

    www.aol.com/lifestyle/healthiest-cooking-oils...

    Consuming healthy fats in oil form is arguably one of the best ways to get your fill. To kick off our list of all the healthiest cooking oils and how to use them, we are starting off strong with ...

  9. α-Tocopherol - Wikipedia

    en.wikipedia.org/wiki/Α-Tocopherol

    α-Tocopherol (alpha-tocopherol) is a type of vitamin E.Its E number is "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols.All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain, along with an aromatic ring is situated near the carbonyls in the fatty acyl chains of the ...

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