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Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
“Consistent fiber intake supports digestion by promoting regularity and preventing constipation,” she says. “Fiber enhances satiety and meal satisfaction, helping to sustain energy levels ...
This includes avocados, nuts, seeds, dark chocolate, yogurt, and olive oil. ... It can also help with constipation and diarrhea, which GLP-1s can cause. If you’re struggling to drink enough ...
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant , lubricant , and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances.
One cup of cooked lentils provides about 15 grams of fiber, “which helps regulate digestion, prevent constipation and support healthy bile production—a key factor in reducing the risk of ...
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