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  2. Glenolabral articular disruption - Wikipedia

    en.wikipedia.org/wiki/Glenolabral_articular...

    The glenoid cartilage underneath the labrum in the glenohumeral (GH) joint is disrupted by glenolabral articular disruption. [5] The articulation of the humeral head inside the glenoid fossa of the scapula forms the GH joint itself, which is a synovial ball and socket joint.

  3. Cunningham shoulder reduction - Wikipedia

    en.wikipedia.org/wiki/Cunningham_shoulder_reduction

    Cunningham shoulder reduction was originally published in 2003 [1] and is an anatomically based method of shoulder reduction that utilizes positioning (analgesic position), voluntary scapular retraction, and bicipital massage. It is designed for true anterior/subcoracoid glenohumeral dislocations in patients who can fully adduct their humerus. [2]

  4. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    The glenohumeral joint, to which the term "shoulder joint" commonly refers, is a ball-and-socket joint that allows the arm to rotate in a circular fashion or to hinge out and up away from the body. The "ball" is the top, rounded portion of the upper arm bone or humerus; the "socket," or glenoid , is a dish-shaped part of the outer edge of the ...

  5. Shoulder arthritis - Wikipedia

    en.wikipedia.org/wiki/Shoulder_arthritis

    Shoulder arthritis is characterized by pain, stiffness, and loss of function and often by a grinding on shoulder motion. [1] One of the three forms of shoulder arthritis is osteoarthritis. Osteoarthritis is the gradual wearing down of the joint cartilage that occurs predominantly in elderly people, and sometimes as the result of overuse in ...

  6. Face pull (exercise) - Wikipedia

    en.wikipedia.org/wiki/Face_pull_(exercise)

    At the glenohumeral joint, movement of the humerus is performed by a combination of transverse abduction, by the posterior and lateral deltoids, [3] and external rotation, by the infraspinatus and teres minor. [4] At the scapulothoracic joint, the middle and lower fibers of the trapezius and the rhomboids contract to perform retraction of the ...

  7. 6 Balance Exercises for Seniors That Will Keep You Loose and ...

    www.aol.com/6-balance-exercises-seniors-keep...

    “The main reason many people have balance problems when they get older is because our senses tend to decline as we age,” explains Sabrena Jo, a personal trainer certified in working with ...

  8. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    The onset of the pain may be acute if due to an injury or insidious if due to a gradual process such as an osteoarthritic spur. The pain has been described as dull rather than sharp, and lingers for long periods of time, making it hard to fall asleep. [2] Other symptoms can include a grinding or popping sensation during movement of the shoulder ...

  9. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    The combination of scapulothoracic exercises and glenohumeral exercises allow for a more effective healing process. Scapulothoracic exercises focus on movements of the scapula relative to the thoracic ribcage. Muscle groups such as serratus anterior, trapezius, and rhomboid major/minor need to be strengthened to allow for shoulder function.