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2. Track spikes - Wikipedia

   en.wikipedia.org/wiki/Track_spikes

   Track shoes are exceptionally light, some shoes weighing less than five ounces (140 grams) each, half the weight of many standard running shoes. In most track shoes, the toe region bends up to allow space for protruding spikes and to encourage athletes to run on their toes.

3. Mondotrack - Wikipedia

   en.wikipedia.org/wiki/Mondotrack

   Because of the design of the Mondotrack surface, certain spikes for running shoes are required. Compression (Christmas tree) spikes and 6mm (1/4in) pyramid spikes are promoted for use on Mondotracks. These spikes will not damage the track. Needle spikes however, will damage the track.

4. J.W. Foster and Sons - Wikipedia

   en.wikipedia.org/wiki/J.W._Foster_and_Sons

   J W Foster & Sons (Athletic Shoes) Limited was an athletic shoe manufacturing company located in Bolton, England.Established by Joseph W. Foster in 1895, the company was a pioneer in the use of track spikes for runners and athletes, producing most of the highly-regarded running shoes in the 1920s.

5. Cross country running shoe - Wikipedia

   en.wikipedia.org/wiki/Cross_country_running_shoe

   For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...

6. 4 Things You Should Never Try To Save Money On - AOL

   www.aol.com/finance/4-things-never-try-save...

   Last but not least, good tires last longer than cheap ones, putting more years and miles before the inevitable and expensive replacement. Be Aware: 5 Unnecessary Bills You Should Stop Paying in ...

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.