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Nutritional Info: 100 calories, .5g fat, 22g carbs, 5g sugar, 2g protein, 3g fiber. Grams of Sugar Per Serving: 5g. Why We Love It: whole-grain cereal, packed with vitamins and minerals, simple ...
Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, [1] packaged nutritional bars, and baked food products owned by General Mills. Originally released as a breakfast cereal in 1985, it directly competes with Kellogg’s All-Bran .
NEW Fiber One 80 Calories Chocolate Squares Redefine Breakfast with Most Fiber Per Serving of Any Leading Chocolate Cereal Fiber One and Hungry Girl Lisa Lillien Team Up to Show that Weight ...
You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com
Breads, cereals, and grains A-O Food Measure Grams Calories Protein ... Calories Protein Carb Fiber Fat Sat_fat Alcoholic: Beer (4% alcohol) 2 cups: 480: 228: t: 8: 0 ...
Look for cereal that’s 100% whole grain and contains at least 3 grams of fiber per serving, Young advises. Wheat, rice and oats start out as whole grains , meaning they include all of the grain ...
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