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Contemplation was an important part of the philosophy of Plato; Plato thought that through contemplation, the soul may ascend to knowledge of the Form of the Good or other divine Forms. [4] Plotinus as a (neo)Platonic philosopher also expressed contemplation as the most critical of components for one to reach henosis.
Twelve Contemplations or anupreksa is an important tool for meditation. In Yogasastra, Hemcandra gives great importance to the twelve contemplations since constant reflections on these bhavanas results in detachment in worldly matters which in turn results in equanimity.
While the Lectio Divina has been the key method of meditation and contemplation within the Benedictine, Cistercian and Carthusian orders, other Catholic religious orders have used other methods. An example is another four-step approach, that by Saint Clare of Assisi shown in the Table 1, which is used by the Franciscan order. [38]
Meditation is an activity of one's spirit by reading or otherwise, while contemplation is a spontaneous activity of that spirit. In meditation, man's imaginative and thinking power exert some effort. Contemplation then follows to relieve man of all effort. Contemplation is the soul's inward vision and the heart's simple repose in God. [73]
The contemplation of the nine stages of a decaying corpse is a Buddhist meditational practice in which the practitioner imagines or observes the gradual decomposition of a dead body. Along with paṭikūlamanasikāra , this type of meditation is one of the two meditations on "the foul" or "unattractive" ( aśubha ).
Sarbacker: samādhi is meditative absorption or contemplation. [5] Diener, Erhard & Fischer-Schreiber: samādhi is a non-dualistic state of consciousness in which the consciousness of the experiencing subject becomes one with the observing object. [9] Shivananda: "When the mind is completely absorbed in one object of meditation, it is termed ...
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Spiritual direction: Meditation and contemplation, and for instance the aforementioned examen, are best guided, Ignatius says, by an experienced person. Jesuits, and those following Ignatian spirituality, meet with their spiritual director (traditionally a priest, though in recent years many laypersons have undertaken this role) on a regular ...