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2. How Long Will It Take to Lose Weight on Metformin?

   www.aol.com/long-does-metformin-weight-loss...

   While research shows people notice weight loss and a reduction in BMI around the three-to-six-month mark, weight loss could start sooner than this and can vary from person to person.

3. Why Am I Working Out But Still Gaining Weight? Here’s What ...

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   If you feel like you’re consistently working out, eating a balanced diet, sleeping well, and still gaining weight, Dr. Pessah-Pollack says an underlying thyroid condition may be to blame.

4. 6 Signs You're Losing Muscle Instead of Fat - AOL

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   The weight you used to be able to do for reps may decrease or you may not be able to get as many reps as you once did for each set," says Spencer Nadolsky, D.O., author of The Fat Loss ...

5. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

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   How to Start Losing Weight: 6 Tips. Many things about weight loss might be out of your control — like genetics or your set-point weight. But the good news is there are many things you can ...

6. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has shown that 95 to 98 percent of attempts to lose weight fail and that two-thirds of dieters gain back more than they lost. The reasons are biological and irreversible.

7. Not Losing Weight On Your High-Protein Diet? Here's What ...

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   Your kidneys have to work doubly hard to flush out excess protein through your urine, and that can make you really thirsty, says nutritionist Christy Brissette, RD, the founder and president of 80 ...

8. Working Out at This Time of Day Might Be Best for Weight Loss ...

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   Working out between 7 and 9 a.m. could prove to be more effective for weight loss, according to new research. Experts explain the best time to work out.

9. 14 Tips to Get Unstuck During a Weight Loss Plateau - AOL

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   If you were flying solo pre-plateau, consider reaching out to friends, family, or weight loss communities for support and guidance in jump-starting your weight loss again. Drazen Zigic/istockphoto 2.