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  2. Ollie (skateboarding) - Wikipedia

    en.wikipedia.org/wiki/Ollie_(skateboarding)

    Modern ollie technique. The ollie is a skateboarding trick where the rider and board leap into the air without the use of the rider's hands. [1] It is the combination of stomping (also known as popping) the tail of the skateboard off the ground to get the board mostly vertical, jumping, and sliding the front foot forward to level out the skateboard at the peak of the jump.

  3. Add These 10 Practices to Your Routine for Better Sleep - AOL

    www.aol.com/add-10-practices-routine-better...

    Lose Your Senses. Our bedrooms should be dark, quiet and cool for the best night’s sleep, says Dr. Roban. She suggests using ear plugs or white noise to block out external noise; black out ...

  4. Here's what the best cities for sleep have in common — and ...

    www.aol.com/lifestyle/heres-best-cities-sleep...

    Research has repeatedly linked good sleep with better health, but the recipe for getting enough shut-eye can be complicated.After all, many factors can impact your ability to sleep well, including ...

  5. Rodney Mullen - Wikipedia

    en.wikipedia.org/wiki/Rodney_Mullen

    Among his most significant contributions to the evolution of modern skateboarding, [15] Rodney Mullen adapted the ollie, first pioneered by Alan Gelfand on vert (where Gelfand would scoop off the back trucks to obtain more air off the wall, but without popping the tail of the skateboard in the process), to flat ground.

  6. Sleep Doctors Share the 1 Tip That's Changed Their Lives - AOL

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    Even though we spend roughly a third of our lives doing it, sleep doesn’t always come easily. More than one in three adults in the U.S. don’t get enough sleep, so there’s a good chance you ...

  7. Alan Gelfand - Wikipedia

    en.wikipedia.org/wiki/Alan_Gelfand

    Alan "Ollie" Gelfand (born January 1, 1963) is an American skateboarder, racing driver, and businessman credited with inventing the ollie, the foundational skateboarding trick. Early life [ edit ]

  8. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    These expert-backed sleep hacks just might help you sleep better. Make over your mornings. A good night’s rest all starts when you say “rise and shine” that a.m.

  9. Nollie - Wikipedia

    en.wikipedia.org/wiki/Nollie

    A nollie is a variation of the ollie, where the skateboarder uses the front foot to push the nose of the skateboard down and the back foot is slid in a backwards direction to achieve lift-off from the ground; this is the opposite of an ollie, whereby the rider uses the back foot to push down the tail and the front foot to slide forwards.

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